Go To Weight Home | Add to Favorites
Back To School Care Packages!
I am crying tears of joy mixed with great sadness as my oldest daughter prepares for her freshman year of college at the University of Maryland in the fall. She has already told me I am to send care packages.
So it was neat to receive a school sponsored offer in the mail "aiming for 100% participation" for the care packages they were selling! What could be more fun for her and easier for me than ready-made packages with my "personal, handwritten note" delivered directly to her dorm.
At least that was what I was thinking until I read the details on the "favorite with student" goodie boxes – the more boxes you buy the better the value. The Welcome Package includes Nerds candies, strawberry twizzlers, fruit candies, potato chips, caramels, Laffy Taffy, atomic fireball candies, Tootsie pops, peanut chews, toffee popcorn, chewy fruit gems etc. Oh yeah there is a mini sports bottle, stationary set and sewing kit in there too.
With the exception of the first package, none of the other boxes contained anything but candy, munchies and other faux goodies, except the Halloween one which boasted a bendable skeleton and a plastic spider friend!
So mom will be making and sending her own care packages! If you have a child going off to boarding school or college, it's easy to make and fill care packages – and certainly more personal.
Students will always enjoy food. So you may want to include some food items they can't find easily on campus or healthy items that you bake. If you are sending perishables wait until the weather is cool. Goods will easily spoil in hot weather. Cookies can be baked, layered on sheets of wax paper and place in a cardboard gift box (like the inexpensive Xmas boxes). Place this box inside a sturdier heavy duty cardboard box, add padding and your other items. Your student may enjoy baked chips, granola bars, nuts, and other tasty items that won't spoil easily.
Tuck in extras like a first aid kit, sewing notions, tea bags, good coffee, a thesaurus, gift certificate to online vendors like Amazon, or to local shops and restaurants, greetings from the family, CD's, stamps, stationary, phone card, mug, oversized tees,etc. personalize it to your student's interests.
Pack everything carefully being sure to tape down the caps of any lotions you are including to make them leak proof. Be sure you have plenty of padding in the box. Have UPS pick it up at your door by calling their direct 800 number or take it to UPS or to the Post Office.
That's the kind of package that shows you really care!
Lee Mellott is the webhost for The PATH Weight Loss: www.fatfallacy.com. She holds a Masters degree in Education from Hood College. Born in England, she spent most of her childhood in France and Germany. Lee resides with her husband Rusty and their two daughters Katie and Jessica in Maryland. lee@fatfallacy.com
How To Create Fat Burning Vitality Copyright 2005 Rick RakauskasYour Breath and Your BodyIf your intension is to create vitality and fitness, or maybe it's to burn fat and lean up, or maybe it's all of...
Anorexia Nervosa And Signs Of Anorexia Anorexia nervosa is an eating disorder affecting young girls or women. A characteristic of anorexia nervosa is an obsession with thinness. Drastic weight loss with fear of weight gain, as well as intense exercise or a poor body image, are signs of anorexia. Additional signs of anorexia are excessive use of laxatives and forcing regurgitation. Over time these symptoms will damage the body. Severe anorexia nervosa includes osteoporosis, irregular heartbeat and heart failure. A victim's skin dries and usually turns yellow. As body fat is lost internal temperatu...
You May Be At Serious Risk If You Use Certain Nutritional Su Just Because A Product Is A "Brand Name" Doesn't Mean It's Safe!By Phil BeckettCopyright © http://www.womens-health-fitness.comStudies have shown that the vast majority of women take some form of supplements every day. Even if you are one of the rare few one doesn't, you probably have a loved one who does and could benefit from your simply forwarding this message.Now, the problem is not that women are taking supplem...
|
 |
 |
 |
Weight - Why Are We Overweight? Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially junk food, and exercise less. It is easy to say, I will lose weight and keep it off. Reality is that when we eat more calories than we can use for energy, our bodies store fat. The issue is whether we are seriously committed to change our lifestyle, adopt healthier habits and exercise more. After we gain weight, we find difficulty losing it. There is hope. Increasing our fat burning metabolism will help us lose weight. Most people have tried many diets, such as quick weight loss diets with the hope of loosing that unwanted fat, yet failed to keep the weight off. Why? Because quick diets are not the answer. Think for a moment, we d... |  |
| Weight - 21 Secrets Of Fit People
1. Keep a water bottle with you at all times and drink from it often. Water *is* the drink of choice, ... |  |
| Weight - Perfect Lawns, Is It Worth It? Have you ever been driving down the road with the windows open going past a golf course or a field and then you get a strange smell? A chemical type of odor? Or go walking in the country and notice a large area, usually a field, all brown with dead grass. And next to it, alive green grasses and shrubs? Chances are you smell a herbicide being used or you are seeing what it can do to vegetation. Then you start to wonder. Are those chemicals getting into the water table? Is wildlife eating the “treated” vegetation and insects tainted with the chemicals? Or maybe we are taking in the toxins and not even realizing it. It could possibly be in the foods we eat, the air we are breathing everyday or the water t... |  |
| Weight - How To Lose Weight After Pregnancy Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this "post-pregnancy" weight control. First of all, women need to understand how much weight gain is actually "normal" during pregnancy. Do try to keep in mind that your pregnancy weight wasn't gained overnight so it won't disappear that quickly, either. As a matter of detail, you gained that weight so that you would have plenty of reserves ... |  |
| Weight - Dogs And Heartworms It is surprising how many people are still confused about heartworms and the effects that a heartworm can have on your dog.First lets look at what heartworms are and how your dog can become infected.Heartworms are transmitted by mosquitoes into the dog’s blood stream. The immature heartworms called microfilaria travel through the blood stream.The microfilaria settle into the heart chambers and major pulmonary blood vessels. This causes a blockage of the blood flow and pathological changes to the surrounding tissues.This blockage happens when the larvae grow into adult worms. An adult female heartworm can grow up to fourteen inch... |  |
| Weight - Pit Bulls And Heartworms Pit Bulls and HeartwormsBy: je DunnIt is surprising how many people are still confused about heartworms and the effects that a heartworm can have on your pit bull dog.First lets look at what heartworms are and how your dog can become infected.Heartworms are transmitted by mos... |  |
| Weight - Boring Ol' Cardio Cardio is a very important aspect of any work out. There are numerous benefits to a good cardio routine. In the real world, there are many ways to get a good cardio workout. You can jog, play sports and get chased by the police. In the gym cardio usually revolves around a handful of machines. There are the stair climbers or steppers, the elliptical trainers, tread mills, and bicycles. That's about it. A good cardio routine can last anywhere from 20 minutes to an hour and is really intensive. The problem is that when you are on a cardio machine, you do the same thing over and over. What I am trying to say i... |  |
|
|